Our Approach
Nature-Inspired Therapies
HypnoBreath™ Sessions
Self-Hypnosis Audios
Digital products for transformation
Personalized Support
Emotional Shifts
Client Journeys
Sarah Matthews
"The Drift Space has been instrumental in my emotional healing journey. The experience has been truly transformative."
Emily Parker
"I highly recommend The Drift Space for anyone seeking grounded transformation and emotional release."
Journey to Grounded Transformation
Our Focus
Natural Surroundings
The Drift Space is a nature-inspired hypnotherapy and breathwork dedicated to helping individuals release anxiety, self-doubt, and emotional blocks through integrative HypnoBreath™ sessions, self-hypnosis audios, and retreats. Our approach focuses on grounded transformation, offering a down-to-earth method that combines gentle language, music, and breath to create real emotional shifts in a peaceful and safe environment amidst natural surroundings such as the sea, river, or forest.
About
Sinead is dedicated to providing a down-to-earth approach to emotional healing. With a focus on nature, music, and breath, we create a safe space for your grounded transformation.
Trained as a Hypnotherapist (Hypnotherapy in Practice Diploma and Advanced Hypnotherapy Diploma) at the North Wales Hypnotherapy Academy, and as a Breatholution™ Practitioner, combining clinical hypnotherapy with breathwork for emotional and nervous system regulation.
She also holds a Foundation Degree in Working with Young People and Young People’s Services from Leicester De Montfort University, along with Levels 2 and 3 Counselling Skills (NCFE) and Reiki 1.
Her background gives a strong grounding in both therapeutic communication and mind–body approaches to change.